Be in your RiteMind

Welcome to RiteMind—where taking care of your mental health doesn’t have to be stressful or complicated. We're an online therapy group that focuses on individual counseling for people dealing with anxiety, depression, PTSD, OCD, and bipolar disorder.

Our goal? To make quality mental health care accessible, supportive, and judgment-free. Whether you’re working through something big or just need someone to talk to, our licensed therapists are here to meet you where you’re at—literally and emotionally.

We currently offer services to clients in New Jersey, Pennsylvania, and Florida, and we’re actively working on expanding to all 50 states. We also accept most major insurance plans and offer competitive private-pay options for those paying out of pocket. Because we believe getting help shouldn’t be out of reach.

What makes RiteMind different? It’s simple: we treat you like a person, not a diagnosis. No judgment. No pressure. Just real support from real people who care.

Ready to take that first step? We're here when you're ready.

Our services

At RiteMind, we offer comprehensive mental health care that begins with understanding—and leads to healing. We specialize in evaluations, diagnosis, and individualized treatment for a wide range of mental health concerns, all provided through secure, online sessions.

What We Evaluate & Diagnose:

Our licensed clinicians provide expert assessments and diagnostic services for:

  • ADHD (Attention-Deficit/Hyperactivity Disorder)

  • OCD (Obsessive-Compulsive Disorder)

  • Bipolar Disorder

  • Trauma and PTSD

  • Anxiety Disorders

  • Depression

Whether you’re seeking clarity on symptoms, a formal diagnosis for treatment planning, or support with navigating a new or existing condition, we’re here to help.

Treatment Tailored to You:

Once a diagnosis is made (if applicable), we offer personalized therapy using evidence-based approaches including:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • EMDR (Eye Movement Desensitization and Reprocessing) for trauma

  • Motivational Interviewing

  • Exposure Therapy (especially helpful for anxiety and OCD)

  • Solution-Focused Brief Therapy

  • …and more, depending on your unique needs and goals

All therapy is provided 1:1 online with experienced, licensed professionals in a safe, non-judgmental environment.

Medication Management Referrals:

If medication might be helpful as part of your care, we’ll connect you with a trusted psychiatric provider in your state for evaluation and ongoing medication management.

Whether you're just starting your mental health journey or looking for a new direction in care, RiteMind is here to provide the right support—when and where you need it most.


Healing is for everyone

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Healing is for everyone ·

Frequently asked questions

  • I accept most major insurances. Please contact me and we can confirm with your provider!

  • Sessions range from $20–$200, depending on length, services, and insurance. Please see my pricing page for a more detailed menu of my services and offerings. I also love to work with uninsured clients on a sliding scale model, so please be sure to let me know and we can find a price that works for you!

  • Acupuncture is generally not painful and many people find it to be a relaxing experience. If you have a specific condition you're looking to treat or any concerns, please don't hesitate to reach out.

  • I’m an inclusive, LGBTQ+ affirming practitioner. I often treat clients post surgery with pain management, regaining sensation, and more. My practice is inclusive and affirming for everyone, I welcome you to share as much or as little as you want with me in order to help you feel comfortable joining my healing space.

Still have questions? Reach out!

Black woman smiling and standing in a desert, wearing a green outfit.

Ready to start? Schedule your session now